Berry Breakfast Smoothie
5 Strawberries (100 g)
30 mL gluten free oats (2 Tbsp)
30 mL mixed seeds (2 Tbsp)
60 mL 100% berry juice (4 Tbsp)
60 mL water (4 Tbsp)
- Whizz the ingredients in a blender. Serve with two rice cakes topped with smooth herb cottage cheese or peanut butter to make a balanced meal.