Corporate Wellness

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I can help you improve the health of your employees which allows for increased productivity & improved well-being!

CORPORATE PROGRAMS

I offer corporate wellness solutions to various companies. I have a vast amount of experience in professional speaking as I am also a lecturer at the Division of Human Nutrition, University of Cape Town. Although I have an academic side to me I also LOVE the practical side of food and nutrition.

I offer the following services which can be incorporated into your annual company wellness day:

  • Smoothie demonstrations
  • Healthy lunch demonstrations
  • Healthy snacks demonstration
  • Quick and easy lunch/ supper ideas
  • One-on-one consultations (30 min per employee)
  • Weight loss group sessions (a dietitians take of the ‘biggest loser’ concept – 8 week program)
  • Displays of healthy food product choices

Some company’s that I have done wellness days for:

Why is corporate wellness important? 

The benefits to businesses that care about healthy nutrition are far-reaching.  There’s a wide array of research studies that provide comprehensive evidence of the effects of what we eat on performance. Who doesn’t want healthy, focused and productive employees?

A healthy employee is a focused and productive employee.  What we eat is fundamental to our well-being in the short and long term.  It is also fundamental to our performance in the moment.  Work dominates the lives of adults and how we manage and choose our food at work is critical to our well-being.

For more information on corporate wellness click here.

Corporate