Tag: healthy eating

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Chill out – it’s just Easter!
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Chill out – it’s just Easter!

Easter time is a time where we get to chill out a little. For most it is the first time we get a little down time after the beginning of the year madness. As we tend to be a little more relaxed… things can get out of hand.. Here are my top three tips to...

Healthy eating on campus
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Healthy eating on campus

Do do you have what it takes to be a top-class student? Healthy eating on campus can be such a mission as healthier options are often hard to come by. This may leave you wondering, is it really worth the effort? Every year from the 9-15th of October, South Africans celebrate National Nutrition Week (NNW).